Lorry driver risks: what every HGV driver must know

Driving a lorry isn’t just about moving freight; it’s a job packed with real hazards. From blind spots to long‑hour fatigue, the risks can catch you off guard if you’re not prepared. This guide breaks down the biggest threats on the road and gives you simple steps to stay safe.

Common on‑road hazards

Blind spots are the silent killers for lorry drivers. The massive cab and trailer create zones you can’t see, especially on the left side in the UK. Use extra mirrors, install camera systems, and always check before changing lanes. Always check before changing lanes.

Speeding feels tempting when you’re on a deadline, but a heavy vehicle needs more distance to brake. A 32‑tonne lorry can need over 200 metres to stop from 50 mph on dry pavement. Keep an eye on your speedometer, respect speed limits, and give yourself a safety buffer around junctions and roundabouts.

Driver‑related risks

Fatigue is a major factor in HGV accidents. Long shifts, irregular hours and the monotony of motorway cruising can wear you down. Plan regular breaks, use rest areas, and avoid driving after a poor night’s sleep. Even a short power nap can reset your alertness.

Health issues like back pain or vision problems can creep up unnoticed. Since you spend hours in a fixed seat, maintain a good posture, stretch during stops and get regular eye checks. Simple habits prevent minor discomfort from turning into a safety risk.

Distractions are not just about phones. In‑cab navigation devices, paperwork, or even a passenger can pull your focus. Keep the cabin tidy, set up your GPS before you hit the road, and limit conversations to short, essential exchanges.

Loads that aren’t secured properly can shift and change the lorry’s handling. Always double‑check tie‑down points, follow the load‑distribution guidelines, and inspect your cargo at every checkpoint. A balanced load helps keep the vehicle stable, especially on curves and brakes.

Vehicle maintenance is the backbone of safety. Skipping tyre pressure checks, brake inspections, or oil changes can lead to catastrophic failures. Stick to the manufacturer’s service schedule, and run a quick pre‑trip checklist every morning.

Road construction zones bring unexpected changes – narrowed lanes, sudden stops, and workers nearby. Reduce speed, stay in the right lane, and follow any temporary signage. Being extra cautious here lowers the chance of side‑swipes or collisions.

Finally, mental health matters. The pressure of tight delivery windows and traffic can raise stress levels. Talk to your employer about realistic schedules, use coping strategies like breathing exercises, and seek professional help if anxiety builds up.

By spotting these risks early and adopting practical habits, you can protect yourself, your cargo, and other road users. Stay aware, keep your lorry in top shape, and never underestimate the power of a short break. Safe driving starts with the choices you make every mile.