Domestic Travel Tips for HGV Drivers

Driving a big rig around the UK can feel like a puzzle, especially when you’re juggling tight deadlines, traffic, and fatigue. The good news? A few simple habits can turn a stressful day into a smooth journey. Below are the basics you need to keep your trips safe, legal, and less tiring.

Plan Your Route Like a Pro

Before you even start the engine, pull up a reliable route planner that shows HGV‑friendly roads. Look for low bridges, weight limits, and any temporary roadworks. Apps like Google Maps let you filter for trucks, but also double‑check with the Highways Agency’s online maps.

Write down the main stops you’ll need – fuel stations, rest areas, and loading bays. Having a clear list helps you avoid last‑minute U‑turns that waste time and fuel.

Take Smart Breaks and Stay Fresh

UK law says drivers need a 45‑minute break after four hours of driving. Use that time to stretch, hydrate, and have a light snack. A quick walk around a service station can boost circulation and keep you alert.

When you choose a rest area, look for facilities with good lighting, secure parking, and, if possible, a quiet spot to nap. Even a 15‑minute power nap can reset your focus and reduce the chance of a microsleep.

Stay hydrated but limit caffeine after the first break – too much can lead to a crash later on. A bottle of water and a piece of fruit are enough to keep energy steady.

Another tip is to rotate seats if you’re driving with a co‑driver. Switching places every couple of hours spreads the fatigue load and gives both of you a fresh perspective on the road.

Fuel Efficiency Made Easy

Fuel is a big expense for any HGV fleet. Keep your speed around 55‑60 mph on motorways; that’s the sweet spot for fuel consumption. Avoid rapid acceleration and heavy braking – smooth inputs mean the engine uses less fuel.

Check tyre pressure weekly. Under‑inflated tyres increase rolling resistance and can add up to 10 % to fuel usage. A quick visual check or a portable gauge takes less than a minute.

Lastly, plan fuel stops so you never run low. Running out of fuel on a busy A‑road can cause dangerous slowdowns and cost extra time.

Stay Legal and Safe

Carry all required documents: licence, tachograph sheets, and vehicle registration. A missing paper can lead to a fine and a delay that ripples through your schedule.

Pay attention to speed limits specific to HGVs – they’re often lower than cars on the same road. Use your speed governor if you have one, and set the dial to the legal limit for the road type you’re on.

Watch out for blind spots at junctions. Make it a habit to check mirrors and perform a quick shoulder check before pulling out or merging.

Keep Your Mind Calm

Driving anxiety isn’t rare, especially on long domestic trips. If you feel nerves building, pull into a safe area, take a few deep breaths, and remind yourself of the preparation you’ve done.

Listening to a calming playlist or an audiobook can keep your mind occupied without distracting you. Avoid heavy news or drama that could spike stress levels.

Remember, a confident driver is a safe driver. Trust the planning you did, follow the road rules, and give yourself permission to take breaks when needed.

With these habits in place, your domestic travel will feel less like a chore and more like a routine you’ve mastered. Safe travels!